Questions, Answered

Tampa, St. Petersburg, and Clearwater. Delivery for private events and equipment rentals covers a 20 mile radius from St. Petersburg. Outside that range, reach out and we'll quote it.

It's alternating between heat and cold, 15 minutes in the sauna followed by 5 minutes in the cold plunge. The swing between the two is where people report faster recovery, less soreness, better sleep, and a mood lift that sticks around.

No. We walk every first-timer through it, whether you're at an event or renting equipment at home. Start with shorter sessions and build up as you get comfortable.

Yes, all participants must be 18+ and sign a liability waiver.

No. Just show up during the listed hours. Most public events are pay per session, and some are free for guests when the host covers it. Each event on the Public Events page is tagged so you know before you go.

Not always. Some events are the full trailer with both sauna and plunge, others are a smaller pop-up with plunge only. Check the setup badge listed on each event on the Public Events page before you head over.

Plunge only is $7.99, sauna only is $14.99, and a single full session (15 min sauna + 5 min plunge) is $19.99. A double cycle is $32.99, and unlimited two-hour access is $49. Some events are free for guests, and those are marked on the Public Events page.

Of course. Each session is priced per person, so bring as many friends as you want.

Yes. Host a pop-up where your guests pay per session. A cold plunge pop-up is $199 for two hours and a full trailer pop-up is $399, any day of the week. If you would rather cover it for everyone, book a private event instead. Full details are on our Pricing page.

The trailer is the full hot and cold experience, with a five-person cedar sauna and cold plunge inside our 20-foot mobile trailer. A cold plunge event is two plunge tubs on turf in about a 10x10 space, which works great for run clubs, gym events, and spots where a trailer will not fit.

A cold plunge event is $299 on weekdays and $399 on weekends for two hours, plus $75 for each extra hour. The full trailer is $499 on weekdays and $599 on weekends for two hours, plus $125 for each extra hour. Weekends are Friday to Sunday.

The full trailer with a five-person cedar sauna and cold plunge, turf flooring, towels for up to 10 guests, water, power, and a staff operator on site for the entire booking.

It's built around groups of 10, comfortably running two full cycles in a two-hour booking. Larger groups can be accommodated, up to 20 in a single round, but towels are only included for the first 10 and everyone gets one cycle instead of two. Tell us your headcount when you reach out and we'll map out timing with you.

For the trailer, space to park a 20-foot trailer. Street parking isn't allowed, so you'll need a driveway, lot, or similar space. For a cold plunge event, a flat spot about 10x10 and access to a hose. No hose? We can bring the water for $149.

Yes, two hours minimum on all private bookings.

Yes. An operator stays on site the entire time, managing rotations, safety, and water quality. That's included in the rate.

An inflatable cold plunge tub sized for one to two people, a 1HP chiller that holds the water anywhere from 39 to 59 degrees, delivery and pickup, and a full walkthrough on setup and use.

We fill the tub for you during setup. We just need access to your hose or an outdoor water source. No hose access? We can bring the water for $149.

No. We deliver, set it up, and show you exactly how to run it. After that, it's yours to use on your own schedule for the length of your rental.

Anywhere from a single day up to a full month. One day is $125, two days is $199, one week is $299, two weeks is $499, and a full month is $799.

Access to a standard outlet and a flat outdoor or garage space for the tub and chiller.

At-home rentals are for household use only. If you are hosting guests, book a private cold plunge event so a member of our team is there to run it.